These are the very best #bottlecapchallenge videos we could find

If your kids haven’t started kicking every bottle in sight recently, they may start soon, courtesy of the latest viral internet challenge #bottlecapchallenge started on MMA Twitter.

How does it work? A cap is loosely placed on top of the bottle with the goal of removing the cap with a spin kick without moving the bottle itself.

For the best effect, the video should be shot in slow-motion.

And, yes, that is John Mayer who (spoiler alert) successfully completes the challenge.